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Friday, February 22, 2019


fun food from February...

It's ok to enjoy what you eat.  Yes, food is fuel for our bodies, but it should also bring you pleasure.

fish tacos


Asian salad


fruit salsa with homemade cinnamon chips




Eating in a way that's healthy for your body and mind isn't just about the nutrients in the food.  It's about having a healthy relationship with your food. 

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